Back to school Bully Proof

Gracie Barra Back to School Bully Proof

Gracie Barra wants to help you get your kids ready for school! Starting on Monday August 15th Gracie Barra St. Louis will be holding special classes with an emphasis on dealing with bullies. The classes will deal with everything from cyberbullying to verbal and physical bullying. Your kids will be more equipped than ever to handle these situations. They will leave this course with greater self-esteem, more confidence and improved strength.

Course syllabus

• What is jiu jitsu, how can it help and when can I use it.
• Strong body, strong mind: being mentally and physically ready.
• Dealing with a situation before it gets physical
• The Basics of Gracie Barra Self Defense
• Bullying on the bus
• Role Play: Dealing with specific bully situations
• Fun, physical drills & games

The Classes will be 7 sessions in length, to be held on Mondays and Wednesdays @ 5:30pm-6:30pm starting on August 15th and ending on September 7th. The class is free to students ages 8-15. We would like to encourage them to invite a friend that they attend school with.  Students that have a strong support structure of friends are far less likely to be bullied. The cost for non members is $59.00. We only have 20 spots available for non-members register early to reserve your spot.

Students should wear their Gi Pants and a school shirt or rashguard.  Non-members trying jiu jitsu for the 1st time will be provided a team shirt as part of the program and should wear workout shorts or pants (no, zippers buttons or snaps). Call us @ 1-636-544-3655 or email us @ info@gbstlouis.com to reserve a spot for your child!