Gracie Barra St. louis

Thursday, December 8, 2016

GRACIE BARRA O'FALLON DECEMBER 2016 SCHEDULE




DECEMBER 2016

December 23-26 Closed
December 27-29 Open! Classes as scheduled
December 30-Jan. 2nd closed
Classes resume as normal on Jan 3rd


Kids & Teens Schedule

Monday
4:45-6:00pm GBK: (Mat A)Teens Advanced (Ages 13 & up,  permission required)
4:45-6:00pm GBK: (Mat B)Juniors Advanced (Ages 10-12,  permission required)
5:30-6:30pm GBK: (Mat A)Juniors & Teens (ages 10-15)
5:30-6:30pm GBK: (Mat B) Little Champs 2 (ages 7-9)
Tuesday
4:45-5:30pm GBK: (Mat A)Little Champs 1 (ages 4-6)
5:30-6:30pm GBK: (Mat A)Juniors & Teens (ages 10-15)
5:30-6:30pm GBK: (Mat B) Little Champs 2 (ages 7-9)
7:30-8:30pm GBT: (Mat A) Teen Jiu Jitsu (ages 13-17)
8:30-9:00pm GBT: (Mat A)Teen Live Training (ages 13-17)
Wednesday
4:45-6:00pm GBK: (Mat A)Teens Advanced (Ages 13 & up,  permission required)
4:45-6:00pm GBK: (Mat B)Juniors Advanced (Ages 10-12,  permission required)
5:30-6:30pm GBK: (Mat A)Juniors & Teens (ages 10-15)
5:30-6:30pm GBK: (Mat B) Little Champs 2 (ages 7-9)
Thursday
4:45-5:30pm GBK: (Mat A)Little Champs 1 (ages 4-6)
5:30-6:30pm GBK: (Mat A)Juniors & Teens (ages 10-15)
5:30-6:30pm GBK: (Mat B) Little Champs 2 (ages 7-9)
7:30-8:30pm GBT: (Mat A) Teen Jiu Jitsu (ages 13-17)
8:30-9:00pm GBT: (Mat A)Teen Live Training (ages 13-17)Friday
4:45-6:00pm GBK: Juniors & Teens Advanced MMA & No-Gi (Ages 10 & up,  permission required)
5:30-6:30pm GBK: Juniors (ages 10-13) & Little Champs 2 (ages 7-9)  MMA & No-Gi
Saturday
10:00-11:00am GBK: Kids All Levels (ages 7-15)
11:00am-12:00pm Family Class


Adult Schedule

Monday
12:00-1:00pm GB1/2: Adult Jiu Jitsu
1:00-1:30pm GB2: Adult Live Training (white belt 3 stripes & up)
6:30-7:30pm GB3: Adult Jiu Jitsu (blue belt & up)
7:30-8:30pm GB1: (Mat A) Adult Jiu Jitsu
7:30-8:30pm GB3: (Mat B)Live Training (blue belt & up)
8:30-9:00pm GB2: BJJ Skills & Drills (white belt 3 stripes & up)
Tuesday
6:30-7:30pm GB1: (Mat A) Adult Jiu Jitsu
6:30-7:30pm GB3: (Mat B) Adult Jiu Jitsu : MMA & Striking for BJJ (blue belt & up)
7:30-8:30pm GB2: (Mat B) Adult Jiu Jitsu (white belt 3 stripes & up)
8:30-9:00pm GB2: (Mat B)Adult Live Training (white belt 3 stripes & up)
Wednesday
12:00-1:00pm GB1/2: Adult Jiu Jitsu
1:00-1:30pm GB2: Adult Live Training (white belt 3 stripes & up)
6:30-7:30pm GB3: Adult Jiu Jitsu (blue belt & up)
7:30-8:30pm GB1: (Mat A) Adult Jiu Jitsu
7:30-8:30pm GB3: (Mat B)Live Training (blue belt & up)
8:30-9:00pm GB2: BJJ Skills & Drills (white belt 3 stripes & up)
Thursday
6:30-7:30pm GB1: (Mat A) Adult Jiu Jitsu
6:30-7:30pm GB3: (Mat B) Adult Jiu Jitsu : MMA & Striking for BJJ (blue belt & up)
7:30-8:30pm GB2: (Mat B) Adult Jiu Jitsu (white belt 3 stripes & up)
8:30-9:00pm GB2: (Mat B)Adult Live Training (white belt 3 stripes & up) Friday
12:00-1:00pm GB1/2: Adult Jiu Jitsu
1:00-1:30pm GB2: Adult Live Training (white belt 3 stripes & up)
6:30-7:30pm GB2: Adult Live Training (white belt 3 stripes & up)
Saturday
11:00am-12:00pm Family Class
12:00-1:00pm GB1/2: Adult Jiu Jitsu
1:00-1:30pm GB2: Adult Live Training (white belt 3 stripes & up)

If you are new to Gracie Barra St. Louis, more information about our school can be found HERE !