Gracie Barra St. louis

Monday, March 28, 2016

Gracie Barra O"Fallon 2016 Spring Schedule

Hello Parents and Students,

With the growth of the school and the progress of the students we have decided to update our schedule and add a few new classes. The new schedule is as follows and will be effective as of April 3rd 2016.

Kids Schedule

Monday
4:45-6:00pm GBK: (Mat A)Teens Advanced (Ages 13 & up,  permission required)
4:45-6:00pm GBK: (Mat B)Juniors Advanced (Ages 10-12,  permission required)
5:30-6:30pm GBK: (Mat A)Juniors & Teens(ages 10-15)
5:30-6:30pm GBK: (Mat B) Little Champs 2 (ages 7-9)
Tuesday
4:45-5:30pm GBK: (Mat A)Little Champs 1 (ages 4-6)
5:30-6:30pm GBK: (Mat A)Juniors & Teens(ages 10-15)
5:30-6:30pm GBK: (Mat B) Little Champs 2 (ages 7-9)
Wednesday
4:45-6:00pm GBK: (Mat A)Teens Advanced (Ages 13 & up,  permission required)
4:45-6:00pm GBK: (Mat B)Juniors Advanced (Ages 10-12,  permission required)
5:30-6:30pm GBK: (Mat A)Juniors & Teens(ages 10-15)
5:30-6:30pm GBK: (Mat B) Little Champs 2 (ages 7-9)
Thursday
4:45-5:30pm GBK: (Mat A)Little Champs 1 (ages 4-6)
5:30-6:30pm GBK: (Mat A)Juniors & Teens(ages 10-15)
5:30-6:30pm GBK: (Mat B) Little Champs 2 (ages 7-9)
Friday
4:45-6:00pm GBK: Juniors & Teens Advanced MMA & No-Gi (Ages 10 & up,  permission required)
5:30-6:30pm GBK: Juniors (ages 10-13)& Little Champs 2 (ages 7-9)  MMA & No-Gi
Saturday
10:00-11:00am GBK: Kids All Levels (ages 7-15)
11:00am-12:00pm Family Class

Adult Schedule

Monday
12:00-1:00pm GB1/2: Adult Jiu Jitsu
1:00-1:30pm GB2: Adult Live Training (white belt 3 stripes & up)
6:30-7:30pm GB3: Adult Jiu Jitsu (blue belt & up)
7:30-8:30pm GB1: (Mat A) Adult Jiu Jitsu
7:30-8:30pm GB3: (Mat B)Live Training (blue belt & up)
8:30-9:00pm GB2: BJJ Skills & Drills (white belt 3 stripes & up)
Tuesday
6:30-7:30pm GB1: Adult Jiu Jitsu
7:30-8:30pm GBT: (Mat A) Teen Jiu Jitsu (ages 13-17)
7:30-8:30pm GB2: (Mat B) Adult Jiu Jitsu (white belt 3 stripes & up)
8:30-9:00pm GBT: (Mat A)Teen Live Training
8:30-9:00pm GB2: (Mat B)Adult Live Training (white belt 3 stripes & up)
Wednesday
12:00-1:00pm GB1/2: Adult Jiu Jitsu
1:00-1:30pm GB2: Adult Live Training (white belt 3 stripes & up)
6:30-7:30pm GB3: Adult Jiu Jitsu (blue belt & up)
7:30-8:30pm GB1: (Mat A) Adult Jiu Jitsu
7:30-8:30pm GB3: (Mat B)Live Training (blue belt & up)
8:30-9:00pm GB2: BJJ Skills & Drills (white belt 3 stripes & up)
Thursday
6:30-7:30pm GB1: Adult Jiu Jitsu
7:30-8:30pm GBT: (Mat A) Teen Jiu Jitsu (ages 13-17)
7:30-8:30pm GB2: (Mat B) Adult Jiu Jitsu (white belt 3 stripes & up)
8:30-9:00pm GBT: (Mat A)Teen Live Training 
8:30-9:00pm GB2: (Mat B)Adult Live Training (white belt 3 stripes & up)
Friday
12:00-1:00pm GB1/2: Adult Jiu Jitsu
1:00-1:30pm GB2: Adult Live Training (white belt 3 stripes & up)
6:30-7:30pm GB2: Adult Live Training (white belt 3 stripes & up) 
Saturday
11:00am-12:00pm Family Class
12:00-1:00pm GB1/2: Adult Jiu Jitsu
1:00-1:30pm GB2: Adult Live Training (white belt 3 stripes & up)

We will also be adding a Women's only BJJ class as well as a "Striking & MMA for BJJ" class in the very near future. Stay tuned for more information on these classes!

If you are new to Gracie Barra St. Louis, more information about our school can be found HERE !